Visiting Grandparents. Moments Ahead of Time
Yes, life is hard and yes, your organism reacts to life. Your health deteriorates from the place of inner tension. Good health comes from the ability to stay present with the reality without reacting to it.
Reading Time: 2min
My Personal Journey
Through a lot of self-work I have found my passion to share some explorations in wellbeing and health area, and of course the Alexander Technique.
Reading Time: 4min