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BodyMind Integrity. Alexander Technique and Nonviolent Communication
BodyMind Integrity. Alexander Technique and Nonviolent Communication
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BodyMind Integrity. Alexander Technique and Nonviolent Communication
BodyMind Integrity. Alexander Technique and Nonviolent Communication
About
About Me
Alexander Technique
Nonviolent Communication
Topics
Parkinson's Disease
Hypermobility Spectrum Disorder
Blog
Testimonials
Contact
Eesti keeles
Folder: About
Back
About Me
Alexander Technique
Nonviolent Communication
Folder: Topics
Back
Parkinson's Disease
Hypermobility Spectrum Disorder
Blog
Testimonials
Contact
Eesti keeles
Why Slow Down?
alexander technique, mindfulness, embodiment Cathy Sommer 7/19/21 alexander technique, mindfulness, embodiment Cathy Sommer 7/19/21

Why Slow Down?

Slowing down makes all the difference, we all know it experientially. But there is a certain quality of slow, that is specially useful to make a long-term impact on your whole system.

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