12 Week Programme
This programme offers a solid foundation for healing by recovering from trauma, addictions, physical injuries, or nervous system damage. It is sufficient time to embody a new state of being that is accepting, empathetic and self-empowered to deal with difficulties in life. This programme will help you to have choice where you need it, using a reasoning mind that is in tune with feelings and unconscious needs of the organism. As the nervous system will have capacity to stay regulated most of the time, all sorts of symptoms will disappear or become easier to manage. You will enjoy a fulfilled and balanced life in a healthy body and mind.
What You’ll Get:
• Understand & Truly Change Your Chosen Habit or Addiction
• Enhance the Injury Recovery Process
• Heal Damaged Nervous System
• Trauma Healing
• Learn to Deal with Chronic Pain
• Better Breathing and Voice Quality
• Better Coordination & Balance
• Manage Fatigue
• Function Well Under Pressure
• Peak Performance and Creativity
• Better Access to Inner Resources
Includes:
-A free 20-minute discovery call
-12 weekly 60min BodyMind Integrity sessions (in person/Zoom);
-WhatsApp communication with me throughout the programme;
-unlimited follow-up sessions -10% .